I found this infographic “Is Your Computer Killing you?” on scoop.it tonight. Apparently the relatively harmless sounding “multi-tasking mush brain” can lead to ADHD, checking my fb before(and in) bed could be causing insomnia, and while I don’t have a gaming addiction (which caused 15% of divorces according to an online divorce study) I definitely do have an inability to get off the internet. Apart from at work of course – unless I’m grabbing lunch, or a coffee, or have a few minutes spare between meetings, or am on the train….
Right, I’m switching off (well it is 11pm) and setting my alarm (again) for a run before work (to stave off obesity – see below). Lets hope the pressure of putting that here will force me to do it :)
Update: and so it did! Hoping now that I can do it again..
Is Your Computer Killing You? An infographic by WhoIsHostingThis.com Reviews
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